Rs. 746.25Rs. 995.00
The pricing reflects a reduction in consideration of minor blemishes on the product.
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15 Minute Everyday Pilates
Get a toned, strong body and graceful posture with 15 Minute Everyday Pilates, exercising at home has never been more effective.
Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute Pilates routines and get your body tip top in no time. Ideal for: Practice Pilates for just 15 minutes a day and see real results!
| Weight | 0.439 kg |
|---|---|
| Dimensions | 20 × 14 × 4 cm |
| Book Author | |
| ISBN-13 | 9780241276921 |
| Publisher | |
| Language | English |
Stretching with Ease is a user-friendly, fully illustrated instructional manual for creating your perfect personal stretching program. Why should I stretch? What muscles should I stretch? How will it help me? You’ll find the answers to these questions and much more in Stretching with Ease. Discover the many ways you can work with your body to assist it to be fluid and flexible.
‘Fantastic … It explains the misperception of stacked odds and personal powerlessness that stops individuals challenging bad behavior. Stunning. Humbling. Thought-provoking’
The pricing reflects a reduction in consideration of minor blemishes on the product.
My Sewing Bible shows you step-by-step and in sharp detail all the techniques you’ll ever need to sew absolutely anything. Every hand and machine stitch and technique is clearly shown and easy to follow, guiding you through all the the moves you need to make.
