The Longevity Book : The Science of Aging, the Biology of Strength, and the Privilege of Time

By (author)Cameron Diaz

Rs. 895.00

Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age.

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Cameron Diaz wrote The Body Book to help educate young women about how their bodies function, empowering them to make better-informed choices about their health and encouraging them to look beyond the latest health trends to understand their bodies at the cellular level. She interviewed doctors, scientists, nutritionists, and a host of other experts, and shared what she’d learned–and what she wished she’d known twenty years earlier.

SKU: 9780062375186
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Weight 0.93 kg
Dimensions 19.1 × 23.4 × 2.5 cm
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ISBN-13

9780062375186

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