Cameron Diaz wrote The Body Book to help educate young women about how their bodies function, empowering them to make better-informed choices about their health and encouraging them to look beyond the latest health trends to understand their bodies at the cellular level. She interviewed doctors, scientists, nutritionists, and a host of other experts, and shared what she’d learned–and what she wished she’d known twenty years earlier.
The Longevity Book : The Science of Aging, the Biology of Strength, and the Privilege of Time
Rs. 895.00
Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age.
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| Weight | 0.93 kg |
|---|---|
| Dimensions | 19.1 × 23.4 × 2.5 cm |
| Book Author | |
| ISBN-13 | 9780062375186 |
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