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15 Minute Everyday Pilates
Get a toned, strong body and graceful posture with 15 Minute Everyday Pilates, exercising at home has never been more effective.
Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute Pilates routines and get your body tip top in no time. Ideal for: Practice Pilates for just 15 minutes a day and see real results!
| Weight | 0.439 kg |
|---|---|
| Dimensions | 20 × 14 × 4 cm |
| Book Author | |
| ISBN-13 | 9780241276921 |
| Publisher | |
| Language | English |
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