Art Therapy: Stained Glass

Since the middle ages, stained glass has been used to create beautiful and elegant works of art, loved and admired around the world. Colouring-in is not something that only children can enjoy. Adults are rediscovering the pleasure and benefits to be derived from this activity. It’s a wonderful way to let your creative side express itself, and also a highly relaxing process, as your attention is drawn away from the stresses and distractions of everyday life. Meditative and rewarding, colouring-in is increasingly recognized as an art form in its own right. Sophie Leblanc has created 100 charming stained-glass designs, both traditional and contemporary, through which you can find your own personal haven.