Ikigai: The Japanese secret to a long and happy life

We all have an ikigai.

It’s the Japanese word for ‘a reason to live’ or ‘a reason to jump out of bed in the morning.

It’s the place where your needs, desires, ambitions, and satisfaction meet. A place of balance. Small wonder that finding your ikigai is closely linked to living longer.

Finding your iikigai is easier than you might think. This book will help you work out what your own ikigai really is, and equip you to change your life. You have a purpose in this world: your skills, your interests, your desires and your history have made you the perfect candidate for something. All you have to do is find it.

Do that, and you can make every single day of your life joyful and meaningful.

“Ikigai: The Japanese Secret to a Long and Happy Life” has garnered attention for its exploration of the Japanese concept of ikigai, or one’s reason for being. Readers have praised its insightful blend of cultural wisdom and practical advice. For instance, a reviewer on Medium described it as “a fun read” and recommended it to “anyone who wishes to attempt to live for more than a century.”medium.com

Similarly, LochanReads highlighted its “effortlessly influential” nature, noting its “simplistic, easily laid out format” that effectively discusses the importance of finding one’s purpose. On Goodreads, the book holds a rating of 3.85 out of 5, based on over 52,000 ratings, indicating a generally positive reception among readers. oodreads.com 

“Ikigai” explores the Japanese philosophy of finding purpose, joy, and longevity in life. Drawing from the lives of Okinawa’s centenarians, this book uncovers key principles of happiness, mindfulness, and a fulfilling daily routine. With insights from psychology, philosophy, and Japanese culture, it offers practical steps to help you discover your ikigai—the reason you wake up each morning. A must-read for those seeking balance, motivation, and a deeper sense of purpose.

Find your ikigai today—available now at BookStudio.lk!

About Authors

Ikigai: The Japanese Secret to a Long and Happy Life is written by Héctor García and Francesc Miralles, two renowned authors with deep insights into Japanese culture and personal development.

Héctor García is a bestselling author and former software engineer who has lived in Japan for over a decade. Passionate about Japanese culture and philosophy, he has written multiple books exploring the wisdom of Japan, including A Geek in Japan and The Book of Ichigo Ichie.

Francesc Miralles is an award-winning Spanish author, journalist, and expert in psychology and personal growth. He has written extensively on the themes of mindfulness, happiness, and self-improvement, bringing a unique perspective to his collaborations.

Together, they bring an engaging and practical approach to Ikigai, helping readers find purpose and joy in everyday life.