It’s a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It’s a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated.
Every Body Yoga
Rs. 950.00
It’s a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated.
In stock
| Weight | 0.49 kg |
|---|---|
| Dimensions | 16.5 × 1.5 × 21.6 cm |
| Book Author | |
| ISBN-13 | 9780761193111 |
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A decade ago, Martin Gibala was a young researcher in the field of exercise physiology–with little time to exercise. That critical point in his career launched a passion for high-intensity interval training (HIIT), allowing him to stay in shape with just a few minutes of hard effort. It also prompted Gibala to conduct experiments that helped launch the exploding science of ultralow-volume exercise.
