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Push – Pull – Swing (Mens Health)
No piece of exercise equipment is more convenient, reliable, versatile and effective at building lean muscle and boosting post-workout metabolic rate than the venerable dumbbell and its cousins the kettlebell and sandbag. Together, these are the tools that will reshape the way we think about fitness and this book will stand as the definitive guide to targeting the key muscles that men and women want to develop and tone.
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Radical Beauty
By revealing the latest information on new key vitamins for your metabolism, the use of healthy skincare ingredients, how skin oiling and self-massage can nourish the nervous system, and how positive emotion-based living and peace foster natural and ti.
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Rainbow, Rainbow colours Bright
Sing along to the tune of Twinkle, Twinkle, Little Star as you explore the beautiful touch-and-feel rainbows in this book. Featuring artwork created by children during the quarantine, this book is designed to spread hope and joy! With sweet rhyming text and illustrations by Scott Barker, this book is perfect for helping children explore their feelings about quarantine.
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Ramadan Made Simple
Improve your knowledge of Ramadan with this easy-to-read pocket reference book. Gain a meaningful and deeper understanding of the month of Ramadan.
Focus on the essential aspects of Ramadan, such as piety, moral discipline, patience and spirituality.
Learn about and reflect upon the relevance of Ramadan in the present world.
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Ray & Jone
Ray & Joan is a quintessentially American tale of corporate intrigue and private passion: a struggling Mad Men-era salesman with a vision for a fast-food franchise that would become one of the world’s most enduring brands, and a beautiful woman willing to risk her marriage and her reputation to promote controversial causes that touched her deeply.
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Return To Sri Lanka
Sri Lanka seemed like a version of paradise to Razeen Sally as a child, but conflict was soon to follow, tearing the family apart and severing their bond with Sri Lanka. Return to Sri Lanka is the story of a twenty-first-century reconciliation between Sally, now an academic and political adviser, and the land of his birth. A travel memoir with deep political concerns, Return to Sri Lanka is a book full of spellbinding beauty and moving insight, from a writer who is a native, a tourist, both and neither.
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Rich Legend
What is the most important thing in business? The lucrative and pragmatic trading strategies of millionaires during Ancient Egypt serve as rudimentary guidelines for modern trade and are told via the mysterious tale of the five coins.
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Laura Lopez Coto - SeitaiOn SaleSale!%Off30Save Rs. 837837Rs.30%837Rs.
Seitai: Vital Intelligence
Rs. 1,953.00Rs. 2,790.00Seitai: Vital Intelligence
The pricing reflects a reduction in consideration of minor blemishes on the product.
Synopsis:
- ISBN-13: 9789389104592
- ISBN-10: 9389104599
- Author: Laura LĆ³pez Coto
- Binding: Paperback
- Publisher: Pan Macmillan India
- Published: 2020-09-25
- Binding: Paperback
Rs. 2,790.00 -
Seven and a Half Lessons About the Brain
Rs. 2,820.00Seven and a Half Lessons About the Brain
Summary:
- ISBN-13: 9781529018646
- ISBN-10: 1529018641
- Author: Lisa Feldman Barrett
- Edition: Main Market
- Binding: Paperback
- Publisher: Picador
- Published: 2021
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Seven Angels
Rs. 562.50Rs. 750.00Seven Angels
The pricing reflects a reduction in consideration of minor blemishes on the product.
Rs. 750.00 -
Shiatsu – Step By Step How To Unlock & Rebalance
It is an illustrated guide to self massage, which is used to strengthen energy in the meridian systems and in the abdominal area. It contains step-by-step treatments linked to the 12 meridians that run through the body to show how to treat individual health problems.
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Significant Zero : Heroes, Villains, and the Fight for Art and Soul in Video Games
The pricing reflects a reduction in consideration of minor blemishes on the product.
Rs. 895.00 -
Srimad Bhagavatam First Canto
Synopsis:
- ISBN-13: 9788189574819
- ISBN-10: 8189574817
- Author: His Divine Grace A.C. Bhaktivedanta Swami Prabhupada
- Binding: Hardcover
- Publisher: Bhaktivedanta Book Trust (Bbt)
- Published: 2014
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Stress Less Accomplish More
Synopsis:
- ISBN-13: 9781509876167
- ISBN-10: 1509876162
- Author: Emily Fletcher
- Edition: Main Market
- Binding: Paperback
- Publisher: Bluebird
- Published: 2019-02-21
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Stretching With Ease
Stretching with Ease is a user-friendly, fully illustrated instructional manual for creating your perfect personal stretching program. Why should I stretch? What muscles should I stretch? How will it help me? You’ll find the answers to these questions and much more in Stretching with Ease. Discover the many ways you can work with your body to assist it to be fluid and flexible.
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Stronger Together
Rs. 896.25Rs. 1,195.00Stronger Together
The pricing reflects a reduction in consideration of minor blemishes on the product.
Rs. 1,195.00 -
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Swing Perfect
Rs. 667.50Rs. 890.00Swing Perfect
The pricing reflects a reduction in consideration of minor blemishes on the product.
Rs. 890.00 -
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Tangled Gardens Coloring Book
Tangled Gardens Coloring Book begins with a basic color theory lesson and offers some techniques for using various types of colored pencils, pens, or markers to color in the designs. Monk teaches skills such as shading and blending, highlighting, and developing textures and backgrounds. Each of the 52 designs is printed on a page with a blank back, so you can remove the art from the book for framing when you’re through.
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Tangled Treasures Coloring Book
Disconnect temporarily from the everyday hustle and bustle and escape to a world filled with creativity, inspiration, and serenity. Coloring helps reduce stress levels, elevates focus, and promotes a soothing, relaxing frame of mind and sense of well being.
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Ten to Zen
Ten to Zen is a simple, effective and fuss-free guide to help you start your day in the right headspace to prepare for the challenges it may bring.
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The Adventures of Hanna Bruce
Hanna is a fourteen-year-old girl and studies at a prestigious boarding school for girls. Hanna and her friends are quite excited to be taking part in the school’s annual horse riding championship for the very first time when disaster strikes.
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The Anxiety Journal
Synopsis:
- ISBN-13 ā : āĀ 978-0752266275
- ISBN-10 ā : āĀ 9780752266275
- Publisher ā : ā Boxtree Ltd (May 4, 2017)
- Item Weight ā : āĀ 14.8 ounces
- Dimensions ā : āĀ 5.2 x 0.79 x 7.76 inches
- Page Length ā : ā 224 pages
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The Bells of Old Tokyo
As read on BBC Radio 4 ‘Book of the Week’
Shortlisted for the Stanford Dolman Travel Book of the Year Award
Longlisted for the RSL Ondaatje Prize -
The Breast Cancer Survival Manual, Sixth Edition
The pricing reflects a reduction in consideration of minor blemishes on the product.
One of the most comprehensive and bestselling books on breast cancer treatment and survival, completely revised and updated.
Rs. 595.00 -
The Buddhist Way of Life: Grade 3
Today our children are open to all from of unwholesome influences. There for it is very useful to inculcate good religious habits among our children to lead a good life in the society. This book provides the very basics of Dhamma for our little children to understand in very simple English.
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The Buddhist Way of Life: Grade 4
Today our children are open to all from of unwholesome influences. There for it is very useful to inculcate good religious habits among our children to lead a good life in the society. This book provides the very basics of Dhamma for our little children to understand in very simple English.
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The Buddhist Way of Life: Grade 5
Today our children are open to all from of unwholesome influences. There for it is very useful to inculcate good religious habits among our children to lead a good life in the society. This book provides the very basics of Dhamma for our little children to understand in very simple English.
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The Buddhist Way of Life: Grade 6
Today our children are open to all from of unwholesome influences. There for it is very useful to inculcate good religious habits among our children to lead a good life in the society. This book provides the very basics of Dhamma for our little children to understand in very simple English.
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The Buddhist Way of Life: Grade 7
Today our children are open to all from of unwholesome influences. There for it is very useful to inculcate good religious habits among our children to lead a good life in the society. This book provides the very basics of Dhamma for our little children to understand in very simple English.
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The Buddhist Way of Life: Grade 8
Written as a part of a series of a text book by Mrs. Winitha Jinasena, the book presents in outline the fundamental facets of Buddhist doctrine and precept to children who are to inherit the social responsibilities of adults. It appeals both to the ordinary students and the budding philosophers.
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The Bystander Effect
‘Fantastic … It explains the misperception of stacked odds and personal powerlessness that stops individuals challenging bad behavior. Stunning. Humbling. Thought-provoking’
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The Complete Guide to Bodyweight Training
This book is packed with practical, clear and accessible exercise ideas, progressing from fundamental movement patterns to more advanced exercises, along with details of exercise programming – including adaptations for different skill levels, working with groups, and ideas to integrate bodyweight exercises into traditional weight training, cir…
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The Cosmetic Surgery Companion
Cosmetic surgery is no longer the exclusive preserve of the rich and famous: millions of people seek surgery every year to remove scars and blemishes, streamline the body shape and slow down the ageing process.
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The Desolations of Devil’s Acre
The fate of peculiardom hangs in the balance in this epic conclusion to the #1 bestselling Miss Peregrine’s Peculiar Children series.
The last thing Jacob Portman saw before the world went dark was a terrible, familiar face.
Suddenly, he and Noor are back in the place where everything began – his grandfather’s house. Jacob doesn’t know how they escaped from V’s loop to find themselves in Florida. But he does know one thing for certain: Caul has returned.
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