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One-Minute Workout
The pricing reflects a reduction in consideration of minor blemishes on the product.
A decade ago, Martin Gibala was a young researcher in the field of exercise physiology–with little time to exercise. That critical point in his career launched a passion for high-intensity interval training (HIIT), allowing him to stay in shape with just a few minutes of hard effort. It also prompted Gibala to conduct experiments that helped launch the exploding science of ultralow-volume exercise.
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Option B : Facing Adversity, Building Resilience, and Finding Joy
A powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks.
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Option B : Facing Adversity, Building Resilience, and Finding Joy (ISBN:9780753548295)
The pricing reflects a reduction in consideration of minor blemishes on the product.
OPTION B offers compelling insights for dealing with hardships in our own lives and helping others in crisis. It turns out that post-traumatic growth is common-even after the most devastating experiences many people don’t just bounce back but actually bounce forward. And pre-traumatic growth is also possible: people can build resilience even if they have not experienced tragedy. Sandberg and Grant explore how we can raise strong children, create resilient communities and workplaces, and find meaning, love and joy in our lives.
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Ordinary To Extra Ordinary
Your Pathway to Success & Happiness Foreword by Lord Meghnad Desai, world-renowned Indian-born British economist MAKE IT BIG IN LIFE Achieve mastery over the forces that shape your destiny! This isn’t just another self-improvement book on success and happiness.
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Our House is on Fire
The profoundly moving story of how love, courage and determination brought Greta Thunberg’s family back from the brink
This is the story of a happy family whose life suddenly fell apart, never to be the same again. Of two devoted parents plunged into a waking nightmare as their eleven-year-old daughter Greta stopped speaking and eating, and her younger sister struggled to cope.
They desperately searched for answers, and began to see how their children’s suffering reached far beyond medical diagnoses. This crisis was not theirs alone: they were burned-out people on a burned-out planet. And so they decided to act.
Our House is on Fire shows how, amid forces that tried to silence them, one family found ways to strengthen, heal, and gain courage from the love they had for each other – and for the living world. It is a parable of hope and determination in an emergency that affects us all.
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Outliers
From the bestselling author of Blink and The Tipping Point, Malcolm Gladwell’s Outliers: The Story of Success overturns conventional wisdom about genius to show us what makes an ordinary person an extreme overachiever.
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Paul Kalanithi – When Breath Becomes Air
A vital book about dying. Awe-inspiring and exquisite. Obligatory reading for the living.
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Peek-a-boo Cakes
Peek-a-boo cakes are all about fun, and this little book of sweet surprises is full of ideas for unforgettable celebrations.
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Personal Achievement
Great Little Book on Personal Achievement helps you gain wealth, attain a fulfilling personal life and meet high career goals. Personality development is a process of building and maintaining high levels of self esteem .You can change your performance by changing the way you think about yourself.
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Personal MBA
This bestselling business classic gives you everything you need to transform your business and your career.
An MBA at a top business school is an enormous investment in time and cash. And if you don’t want to work for a consulting firm or an investment bank, the chances are it simply isn’t worth it.
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Philip Zimbardo – The Lucifer Effect
Using the first in-depth analysis of his classic Stanford Prison Experiment, and his personal experiences as an expert witness for one of the Abu Ghraib prison guards, Zimbardo’s stimulating and provocative book raises fundamental questions about the nature of good and evil, and how each one of us needs to be vigilant to prevent becoming trapped in the ‘Lucifer Effect’, no matter what kind of character or morality we believe ourselves to have.
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Picnics
There are also some magical picnic desserts, many based on chocolate, the most perfect way to finish.
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Pinkalicious Cupcake Cookbook
Bake everything from a classic Pinkalicious cupcake with a cherry on top to a Princess cupcake and castle, a snowman cupcake, or a cake pop flower! There are cupcakes for every occasion-birthday parties, Valentine’s Day, Christmas, and more! This is a paper-over-board book with a spiral binding.
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Playfair Cricket Annual 2017
The Playfair Cricket Annual 2017 includes coverage of the 2016 season, including the Specsavers County Championship, Royal London One-Day Cup and the NatWest T20 Blast.
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Pocket Oxford English Dictionary
The Pocket Oxford English Dictionary offers over 120,000 words, phrases and definitions. It covers all the words you need for everyday use, carefully edited from the evidence of the Oxford English Corpus, a databank of 21st century English, containing over 2 billion words.
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Pope Francis: Conversations with Jorge Bergoglio
Cardinal Jorge Bergoglio was chosen as the next Pope in one of the shortest conclaves in history. He is the first Pope Francis, the first Jesuit Pope, the first Pope to come from Latin America. Who is this man, and how did he come to such high position?
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Positive Imaging
The Imaging concept, created by the master of positive thinking, can change your life. With it you can learn how to : solve your money problems, outwit worry, banish loneliness, improve your health, strengthen your marriage, and relate to others more successfully.
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Positive Principle Today
“The positive principle is based on the fact that there is always an answer, a right answer, and that positive thinking through a sound intellectual process can always produce that answer.” — Norman Vincent Peale
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Positive Thoughts Positive Action
Positive Thoughts Positive Action by Drs. Arnold and Barry Fox can stand alone or be read as the sequel to their co-authored book The Miracle of Positive Thinking. Both books focus on living a positive lifestyle by using action oriented strategies that assist a person in seeing the abundant side of life.
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Power Of Habit
There’s never been a better time to set new habits. This book will change your life.
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Power Of Now
To make the journey into The Power of Now we will need to leave our analytical mind and its false created self, the ego, behind. Although the journey is challenging, Eckhart Tolle offers simple language and a question and answer format to show us how to silence our thoughts and create a liberated life.
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Power Of Positive Living
‘If you find new meaning, enhanced fullness of life, and deeper happiness as a result of reading this book, my purpose in writing it shall be fulfilled. I hope that you may get all this and more out of it. With the power of positive living, I wish you the best in life’.
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Power Of Positive Thinking For Young
‘Trust yourself. You cannot be successful or happy without confidence in your own powers and abilities. To succeed you need self-confidence . . . this book will help you to believe in yourself and release your inner powers. ‘
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Pregnancy Week By Week
-Shows at a glance baby’s weekly development as well as what mom may experience each week.
-Essential information on prenatal care including all tests and procedures.
-Weekly diary feature helps readers keep track of vital appointments and tests.
-Handy size means book can stand up on a bedside table or desk top. -
Principle Centred Leadership
PRINCIPLE CENTRED LEADERSHIP will help solve these dilemmas – and many others:* how do we achieve a wise and renewing balance between work and family in the midst of constant pressures and crises?* how do we unleash the creativity, talent and energy of the vast majority of the work force, whose jobs neither require nor reward such resources?*
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Puzzler – Cross Words
A book with 400 crossword puzzles to keep your engrossed in some serious word play.
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Quick & Clever Party Cakes
Beautiful colour photographs show you the finished cakes in detail and guide you through each step of the decorating process.
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Quick Mix Cakes
If you have 20 minutes in which to whip up the mixture then put it in the oven to cook, we have the cake for you.
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Quiet
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This book is about taming the bad inner voice – the one that has the power to overthrow gut instinct and talk us out of new adventures.
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Quite The Power Of Introverts
Our lives are driven by a fact most of us can’t name and don’t understand: whether we’re an introvert or an extrovert. This defines who our friends and lovers are, which careers we choose, and whether we blush when we’re embarrassed.
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Racing The Ulimate Mortorsports Encyclopedia
For the grease monkeys, “Pit Stop” panels illuminate the techniques, technology, and innovation that underpin this cutting-edge sport.
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Raving Fans!
Rs. 1,100.75Rs. 1,295.00Raving Fans!
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Raving Fans, in a nutshell, is the advice given to a new Area Manager on his first day – in an extraordinary business book that will help everyone, in every kind of organization or business, deliver stunning customer service and achieve miraculous bottom-line results.
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Real-Life Mba
You can talk about theories, concepts, and ideologies all you want, but when it gets right down to it, winning in business is all about mastering the gritty, inescapable, make-or-break, real-life dilemmas that define the new economy, the old economy, and everything in between. My boss is unbearable. I’m stuck in career purgatory. My team lacks enthusiasm. Our IT department is incompetent. Our strategy is outdated. We don’t underst…
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Reality of the World and My Self
The pricing reflects a reduction in consideration of minor blemishes on the product.
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Red Famine : Stalins War On Ukraine
The book draws on a mass of archival material and first-hand testimony only available since the end of the Soviet Union, as well as the work of Ukrainian scholars all over the world. It includes accounts of the famine by those who survived it, describing…show m
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Redefining Realness – My Path To Womanhood
In her profound and courageous New York Times bestseller, Janet Mock establishes herself as a resounding and inspirational voice for the transgender community-and anyone fighting to define themselves on their own terms.
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Relaxation – Colour Yourself Calm
Also featuring inspirational quotes and suggestions, the new Colour YourselfCalm series offers a new way to release unconscious knowledge and prompt feelingsof calmness through creative colouring.
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Remote
Remote: Office Not Required combines eye-opening ideas with entertaining narrative. It will convince you that working remotely increases productivity and innovation, and it will also teach you how to get it right – whether you are a manager, working solo or one.
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Restful And Balanced Coloring
Restfulness and balance will come your way as you color this array of stunning patternsāincluding mandalas.
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Retire Young Retire Rich
If you’re ready to retire (or would like to retire early enough to enjoy the retirement years) you can learn from Robert’s story of how he and his wife Kim started with nothing and ‘retired’ financially free in less than 10 years.
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Rich Dad Poor Dad
Rich Dad Poor Dad is Robert’s story of growing up with two dads his real father and the father of his best friend, his rich dad and the ways in which both men shaped his thoughts about money and investing.
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Rich Dads Guide To Investing
Robert explains his basic rules of investing, how to reduce your risk and Rich Dad’s 10 Investor Controls as well as ways to convert your earned income into passive portfolio income.
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Richard Dawkins – Outgrowing God
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Should we believe in God? In this new book, written for a new generation, the brilliant science writer and author of The God Delusion, explains why we shouldn’t.
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Richard Dawkins – The God Delusion
The God Delusion is a brilliantly argued, fascinating polemic that will be required reading for anyone interested in this most emotional and important subject.