Martin Gibala Books in Order

  • One-Minute Workout

    The pricing reflects a reduction in consideration of minor blemishes on the product.

    A decade ago, Martin Gibala was a young researcher in the field of exercise physiology–with little time to exercise. That critical point in his career launched a passion for high-intensity interval training (HIIT), allowing him to stay in shape with just a few minutes of hard effort. It also prompted Gibala to conduct experiments that helped launch the exploding science of ultralow-volume exercise.

    Rs  895.00